Yoga @ the Library @ Night

When:
March 9, 2016 @ 7:00 pm – 8:00 pm
2016-03-09T19:00:00-05:00
2016-03-09T20:00:00-05:00
Where:
Community Room
Indian Valley Public Library

6 Wednesdays from 7 to 8 pm, March 9 through April 13, 2016: 6-week series – $36 for series or $8 for drop in

Hatha yoga is the general term for just about all the yoga we practice in the U.S. This class incorporates breathwork and postures designed to open, stretch and strengthen the body. This is a great class for beginners. Students may feel stronger, more grounded and more relaxed after this class. Classes taught by Jen Dombrowski, 200-hour Kripalu Yoga Instructor and owner of Ladybug Yoga Enterprises LLC. To register and for further details, call 267-281-4651 or email ladybugyogaenterprises@gmail.com