Yoga @ the Library

December 29, 2017 @ 2:00 pm – 3:00 pm
Community Room
Indian Valley Public Library

6 Fridays from 2 to 3 pm, December 1, 2017 through January 19, 2018 (NO CLASS 12/15 AND 12/22): 6-week series – $36 for series or $8 for drop in

Hatha yoga is the general term for just about all the yoga we practice in the U.S. This class incorporates breathwork and postures designed to open, stretch and strengthen the body. This is a great class for beginners. Students may feel stronger, more grounded and more relaxed after this class. Classes taught by Kathleen Tooley, 200-hour Kripalu Yoga Instructor and owner of Anahata Yoga and Wellness Center in Harleysville. To register, call 215-740-1354.