Yoga @ the Library

January 25, 2019 @ 2:00 pm – 3:00 pm
Community Room
Indian Valley Public Library

6 Fridays from 2 to 3 pm, January 25 through March 1: 6-week series – $40 for series or $8 drop in

Hatha yoga is the general term for just about all the yoga we practice in the U.S. This class incorporates breathwork and postures designed to open, stretch and strengthen the body. This is a great class for beginners. Students may feel stronger, more grounded and more relaxed after this class. Classes taught by Kathy Tooley, 500-hour Kripalu Yoga Instructor E-RYT / Owner of nearby Anahata Yoga and Wellness Center in Lederach. To register, call 215-740-1354.