Nutrition and You: Eating for Energy

April 18, 2018 @ 1:00 pm – 2:00 pm

Nutrition and You: Eating for Energy
Wednesday, April 18, 2018 at 7 pm

Join Ashley Scovronski, Certified Integrative Nutrition Health and Wellness Coach, for a series of nutrition workshops to explore the way you eat and find healthy alternatives. To register for one or all of these events, visit the Reference Desk or call 215-723-9109, ext. 3.

What would your life be like with an abundance of energy and vitality? Learn which foods are best to eat to increase your energy.