Gentle Yoga @ Night

When:
August 14, 2017 @ 7:00 pm – 8:00 pm
2017-08-14T19:00:00-04:00
2017-08-14T20:00:00-04:00
Where:
Community Room
Indian Valley Public Library

5 Mondays from 7 to 8 pm, July 31 through August 28, 2017: 5-week series – $30 for series or $8 for drop in

Gentle yoga is appropriate for those who want a softer, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements and well-
measured stretches, including range of motion exercises. This is a great class for beginners. Classes taught by Brenda Gober, 200-hour Hatha Registered Yoga Teacher and Licensed Massage Therapist. To register, call 610-570-3517 or email mybmassage@yahoo.com.